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Nutrition facts and Information for Oil, olive, salad or cooking. Do you know the facts on fats? Get information and tips on different types of fats and get the facts on fats to make Fat is produced by the body when an excess intake of calories in the form of food or drink occurs. That's why the American Heart Association created this Web section - to help you face the facts about fats. To learn Learn about Omega-3's, coconut, flax, hemp, and chia seeds, and the important roles they play in the FACTS ABOUT FATS. by Dr. Gerald H. Smith. In the past thirty years, fats have been linked to heart disease, clogged What you need to know about fats and how they fit into your diet.
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