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Japanese food and recipes for a healthy diet. Tasty, practical traditional recipes for improved nutrition, help with weight From the authors of the bestselling Japanese Women Don't Get Old or Fat comes The Japan Diet, a guide to losing HSPH Japan Trip 2009. Public health professionals to explore "Factors Behind the Healthy Longevity". Okinawa-Diet. It only takes 14 days to complete this famous Japanese diet but you will loose up to 15 pounds. A diet, weight loss, nutrition, and food news blog with daily news roundups and diet tips, obesity. In Japan, ancient foods made from seaweed and yams provide nutrition with few calories. Learn about the health benefits of eating Japanese konnyaku. This is a great food to eat if you follow an alkaline diet.
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